Volleyball Skill In Marathi

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नमस्कार मित्रांनो, या व्हिडिओ मध्ये मी MS-CIT च्या फायनल. Serving, passing, setting, spiking, blocking, and digging. Some coaches would argue that the most important skill in volleyball is spiking. Score More Points by Mastering the Basic Skills in Volleyball.

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Basic Volleyball Skills

The basics in volleyball are centered around a few volleyball skills, including blocking, serving, setting/passing, and hitting. Athletes need to be versed in each of these skills, but they will quickly develop a specialty. Too often, however, athletes allow themselves to get comfortable in one area and neglect to develop their other volleyball skills.

To keep athletes from becoming one-sided, coaches should ensure that athletes constantly practice all volleyball skills. This means that practices should be varied, allowing athletes exposure to different skills through drills and exercises.

How to Improve Volleyball Skills

Athletes wanting to do more than just enjoy themselves through sport will want to know how to improve their volleyball skills. The best way to achieve mastery is through lots of practice and dedication to the details. Athletes should spend significant time going over each skill, recognizing their deficiencies and working to improve them.

This makes the game slightly more challenging. Once you child can simply balance, play catch, zoomball, or balloon volleyball while sitting, kneeling, or standing. Sit, kneel, or stand on a flat platform swing. Ball balance games.

A great way for athletes to see their mistakes and make changes is to videotape a practice or competition. By doing so, athletes get a rare glimpse at themselves. This allows athletes to review their technique, form, and strength in a way only a coach usually can.

An Example of Volleyball Skills: Blocking

To be successful at volleyball skills, athletes need to understand blocking. Blocking in volleyball requires athletes to read their opponents and understand where the hitter is going to aim the ball. To block successfully, athletes should pay attention to where the hitter lines up and to wait just a moment before leaving the ground.

By waiting until just after the hitter hits the ball, the blocker gets a quick, accurate block. To block effectively, blockers should stand very close to the net but not touch it. When they leave the ground, their arms should be straight up with hands wide, giving more surface area to deflect the ball.

Volleyball Skills and Everyday Life

Athletes mastering volleyball skills also master necessary aspects of daily life. Athletes should be taught to bring those lessons and techniques from sport into their regular lives. Skills that can be transferred include attention to detail, determination to achieve a goal, ability to work well with others, and successful interfacing with authority.

When athletes learn how to master themselves through volleyball, they learn important lessons about how to be successful in the work and school worlds as well. Coaches and parents should encourage athletes to find their niche in volleyball and strive for excellence. Parents and coaches should also inform athletes of the parallel situations between work/school and sports.

By helping athletes understand and master volleyball skills, coaches help develop athletes for life. They should always remember their responsibility not just to help athletes become successful in volleyball but in life as well. With that mindset, coaches will navigate athletes smoothly through the sport and give them valuable skills for life.

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Throwball
Highest governing bodyInternational Throwball Federation
First played1940s
Characteristics
ContactNon-contact
Team membersseven players per team on court at once and five substitute
Mixed genderNo
TypeIndoor or outdoor
EquipmentThrowball
Presence
OlympicNo
Throwball game

Throwball is a non-contact ball sport played across a net between two teams of nine players on a rectangular court. It is popular in Asia, especially on the Indian subcontinent, and was first played in India as a women's sport in Chennai during the 1940s. Like volleyball, the game's roots are linked with the YMCA. Both volleyball and newcomb ball, while older games, share many similarities with throwball. Throwball rules were first drafted in 1955 and India's first national level championship was played in 1980.

History[edit]

According to the Throwball Federation of India, throwball is thought to have been drawn from a recreational sport popular among women in England and Australia during the 1930s.[citation needed] The YMCA brought the game to Chennai, where it was played as a women's sport in the 1940s.[citation needed]Harry Crowe Buck, who had founded the YMCA College of Physical Education in Chennai, drafted guidelines for throwball rules and regulations in 1955. The game reached Bangalore in the 1950s.[1]

Throwball Federation of India (TFI) was formed along with the Indian National Throwball Championship. By 1990 throwball in India had become a sport for both men and women.

Rules and play[edit]

A throwball court is similar to a volleyball court depicted here.

The playing court is somewhat larger than a volleyball court at 12.20 by 18.30 metres (40.03 ft × 60.04 ft) with a neutral box 1 metre (3 ft 3.37 in) on either side of the centre. The height of the net is 2.2 metres (7.22 ft). The ball is similar to a volleyball but may be slightly larger. While in volleyball the ball is hit or volleyed throughout play, in throwball the ball is thrown over the net, where a member of the other team tries to catch the ball and quickly throw it back across the net.

An official game is played between two teams of nine or seven players. A minimum of three or five substitute players is allowed for each team, which can make a maximum of three substitutions during a set. A team can take two time-outs of 30 seconds each during a set. The first team to score 25 points wins a set. A match is three sets.

Service is within five seconds after the referee whistles and is done from the service zone, without crossing the end line. A player can jump while serving the ball. The service ball must not touch the net. Double touch is not allowed for receiving the service ball and players stay in3-3-3 position during the serve.

During a rally, the ball must be caught at once with both hands, without any movement of the ball within the hands (dubs) and the player shouldn't have contact with the ground. Two players are not allowed to catch the ball simultaneously. The ball is thrown within three seconds after being caught, only from above the shoulder-line and only with one hand. A player can jump when throwing the ball, which can touch the net (but not the antenna). The player should have contact with the ground when catching the ball. However, the ball is not touched with any part of the body other than the palm when catching or throwing (body touch). The ball can neither be shifted (passed) to the left or right, nor deliberately pushed.

In official play, teams wear shorts and jersey uniform with numbers only in the range of 1–12 printed front and back.[2]

Major competitions[edit]

Domestic competitions[edit]

India[edit]

In India, the National Throwball Championship is organized by the Throwball Federation of India.[3]

International competitions[edit]

Kuala Lampur[edit]

A Junior International Throwball Match was conducted in Kuala Lampur, Malaysia in December 2015; eight countries participated.

References[edit]

  1. ^'History of TFI'. Throwball Federation of Indi. Archived from the original on December 1, 2008. Retrieved 2008-11-06.
  2. ^'Rules and Regulations'. Throwball Federation of India. Archived from the original on December 1, 2008. Retrieved 2008-11-05.
  3. ^'National throwball tourney next year'. The Hindu. 2008-10-08. Retrieved 2008-11-05.

External links[edit]

Retrieved from 'https://en.wikipedia.org/w/index.php?title=Throwball&oldid=943780677'